Body Mind Spirit
Yoga retreats fit into the organic philosophy of Isola Santa Cristina, which emphasises an inner balance of the body, mind, and spirit. Prominence is given to Satyananda and Sivanada yoga philosophies but Ashtanga and Iyengar yoga training can also be arranged. The island has two certified instructors on-site, and guest instructors can book the island for private retreats. Isola Santa Cristina hosts groups on a fully privatised island, and provides a yoga room equipped with yoga mats, blocks, belts, and bolsters. Vegetarian or bespoke meals available on request.
There is no noise in the world, there is no peace in the Himalayas. Both are within you.
- Swami Satyananda Saraswati
Isola Santa Cristina feels made for contemplation.